Reduced levels of stress and anxiety According to CareerBuilder, over 30% of US adults admit to experiencing high levels of stress while at work. Stress can affect mental and physical health, causing mood swings, a loss of motivation, poor immunity, sleep troubles and a lack of focus. Massage therapy is an effective stress buster.  It releases endorphins and increases levels of serotonin and dopamine both during and after a massage, This makes you feel good and reduces the ri

Improved health and well being : Massage therapy is proven to benefit mental well being, as well as physical health. Two of the most pressing concerns for employers are work-related stress and back pain. These are the most common reasons for worker absenteeism in the US. According to the American Institute of Stress, 40% of workers rate their job as ‘very’ or ‘extremely’ stressful, and 1 in 4 view work as the most significant stressor in their life. Figures from the American